Autumn Yoga Retreat

Monarch butterflies on purple flowers in front of people doing yoga on the event lawn with the red barn.

Relax your mind, body and spirit while embracing the start of the fall season at the Arboretum's Autumn Yoga Retreat. We will start the day with a light breakfast at the Learning Shelter near the Red Barn at the Farm at the Arb before breaking into smaller groups for the retreat. As we cycle through three different class rotations throughout the day, every participant can select the class that's right for them. From vinyasa and yin classes to acupressure tapping and T’ai Chi Chih, our Yoga in the Gardens partner studios offer something for everyone! Halfway through the day, we will break for an hour-long lunch break. The retreat will close with a blissful yoga nidra session. Full and half-day retreat options, as well as a pre-purchased lunch, are also available.

 

Date and Time

9 a.m.-3:45 p.m. on Sept. 16, 2023

Location

Red Barn at the Farm at the Arb

Reservations

Full Day Member: $40
Full Day Non-member: $55

Full Day Pass

Half Day Member: $20
Half Day Non-member: $35

Morning Pass (9-11:45 a.m.)

Afternoon Pass (1-3:45 p.m.)

Lunch: $20 - Registration coming soon!

Schedule

Time Class Studio Instructor Location
9-9:30 a.m. Complimentary Breakfast NA NA Learning Shelter
9:30-10:30 a.m. Wise Warrior Flow Yoga Prairie Karen Murray Prairie Overlook
9:30-10:30 a.m. Gaze Inward Sensual Flow onelove.yoga Nancee Nystrom Red Barn
9:30-10:30 a.m. Energizing Flow Yoga4Life Wellness Katie Murphy Event Lawn
10:45-11:45 a.m. TBD TBD TBD Prairie Overlook
10:45-11:45 a.m. T'ai Chi Chih Sue Bitney Sue Bitney Event Lawn
10:45-11:45 a.m. Gentle Yoga Matthew Tift Matthew Tift Red Barn
12-1 p.m. Lunch (pre-purchase lunch or bring your own) NA NA Learning Shelter
1-2 p.m. Chakra Balancing Flow Olivine Yoga Val Roder Red Barn
1-2 p.m. TBD TBD TBD Event Lawn
1-2 p.m. TBD onelove.yoga Holly Bustle Prairie Overlook
2:15-3:15 p.m. Acupressure Body Tapping - Wake up your Qi BK Healing Arts Birgit Kraus Prairie Overlook
2:15-3:15 p.m. Restorative Flow Emily Dusek Emily Dusek Red Barn
2:15-3:15 p.m. Reiki Sound Bath Meditation Soul Body Finesse Caty Brown & Dan Estenson Event Lawn
3:30-3:45 p.m. Closing Yoga Nidra TBD TBD Event Lawn